Tension Headache & Migraine Treatment in Marylebone
If you're living with persistent headaches or migraines in Central London, Potentia by Esra offers evidence-based relief in the heart of Marylebone. Our specialist treatments target musculoskeletal tension, TMJ dysfunction, and postural strain, common triggers often overlooked in traditional care models.
We also see clients at our Crouch End clinic, making expert care accessible across both North and Central London.
Why Choose Potentia by Esra?
Over 10 years of clinical experience in physiotherapy and headache relief
Recognised by Bupa, AXA, AVIVA, CIGNA, and Vitality
Convenient Central London location in Marylebone, minutes from Oxford Street & Baker Street Stations
Second clinic in Crouch End for North London patients
Experts in treating under-served conditions like TMJ dysfunction and chronic migraines
Tailored treatment plans for your physical, lifestyle, and emotional profile
Trusted by professionals and families across Marylebone, Mayfair, Paddington, Fitzrovi
What Causes Tension Headaches & Migraines?
Tension headaches often stem from:
Muscular strain or poor posture
Stress and jaw clenching
Eyestrain or poor screen ergonomics
TMJ dysfunction
Migraines can be triggered by:
Sensory overload (light, sound)
Hormonal changes
Neck tension or spinal misalignment
Our approach looks at your unique triggers and addresses both cause and symptom.
Specialist Treatments for Headaches & Migraines
Manual Therapy & Soft Tissue Release
Targeted hands-on techniques ease tightness in the neck, shoulders, and jaw—a frequent source of tension headaches and migraine episodes.
Postural & Biomechanical Assessment
We identify structural imbalances that may be contributing to your symptoms, then prescribe corrective exercises and ergonomic advice to reduce recurrence.
TMJ Dysfunction Management
If your migraines are linked to jaw tension, our TMJ treatment protocols address both joint mechanics and muscle release for longer-lasting relief.
Trigger Point Therapy
By releasing active trigger points in muscles such as the upper trapezius or suboccipitals, we reduce headache frequency and intensity.
Frequently Asked Questions
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No referral is required. You can book directly with our clinics in either Marylebone or Crouch End.
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Yes. We are recognised by all major providers including AXA, BUPA, WPA, CIGNA. Unsure if your Insurance is covered? Speak with our team today.
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Most clients are seen within 1–3 business days.
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Yes. We provide simple, tailored plans to support your recovery and reduce future episodes.
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Yes, we do. TMJ dysfunction is often linked to tension headaches and migraines. Our physiotherapy treatments address jaw alignment, muscle tension, and related symptoms to help relieve TMJ-associated pain.
Take the First Step Toward Relief
Whether you're managing chronic migraines, jaw pain, or stress-induced tension headaches, Potentia by Esra provides the care and clarity you need to move forward.
Book your expert consultation in Marylebone or Crouch End today and discover lasting relief through compassionate, evidence-based care.
Phone: +44 7397 500756
Email: hello@potentiabyesra.co.uk
Marylebone Address: Unit 4, 10 Portman Square, London W1H 6AZ
Crouch End Address: Christchurch Hall Doctors Surgery, London N8 8AE
