Coccyx Pain Physiotherapy in Marylebone & Crouch End
If you're struggling with tailbone pain or coccydynia in London, Potentia by Esra offers expert, compassionate care in our Marylebone and Crouch End clinics. With a decade of clinical experience and a proven record in pelvic and musculoskeletal health, we specialise in identifying and treating the root causes of coccyx discomfort, helping you sit, move, and live without pain.
Why Choose Potentia by Esra for Coccyx Pain?
Specialist pelvic physiotherapy delivered by a dual master's qualified practitioner
Proven methods addressing coccyx pain caused by injury, childbirth, posture or prolonged sitting
Recognised by AXA, BUPA, WPA, CIGNA, and all other major insurance companies
Private Central London clinics in Marylebone (W1) and Crouch End (N8)
Local trust across Highbury & Islington, Hampstead & Finsbury Park
Evidence-based recovery plans tailored to each individual
Personalised Treatment for Tailbone Pain
We treat coccyx pain using a comprehensive, hands-on approach, tailored to your body and symptoms. Whether caused by trauma, childbirth, poor posture, or unknown origins, our protocols are grounded in advanced musculoskeletal physiotherapy and pelvic floor health.
Assessment & Diagnosis
Our process begins with a comprehensive assessment to determine the origin of your coccyx pain. We explore potential causes such as:
Childbirth trauma or pelvic floor damage
Postural issues and spinal alignment
Falls or direct impact injuries
Chronic sitting or desk-bound habits
Your session includes a holistic review of posture, biomechanics, and pelvic floor engagement.
Manual Therapy for Coccyx Mobility
We use precise manual mobilisation techniques to:
Restore coccyx joint mobility
Reduce inflammation
Relieve pressure from surrounding tissue
Soft tissue therapy targets tight muscles in the lower back, glutes, and pelvic floor that often contribute to tailbone pain.
Pelvic Floor Physiotherapy
Many coccyx pain cases are linked to pelvic floor dysfunction. We provide:
Internal and external pelvic physio techniques
Relaxation or strengthening protocols based on your needs
Tailored care for those experiencing pelvic pain, incontinence or postnatal recovery alongside coccyx symptoms
Postural Correction & Rehab
To prevent recurrence, we guide you through movement strategies and ergonomic changes, including:
Sitting posture adjustments
Standing and walking alignment
Targeted exercises to reduce stress on the coccyx
Pain Education & Lifestyle Advice
You’ll gain practical advice on managing your coccyx pain day-to-day:
Safe movement strategies
Sitting supports and home modifications
Self-management tools to reduce dependency on medication
Frequently Asked Questions
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Coccyx pain, also called coccydynia, is often caused by falls, prolonged sitting, childbirth trauma, poor posture, or pelvic floor dysfunction. At Potentia by Esra, we assess all potential contributors to provide a precise diagnosis and effective treatment plan.
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Physiotherapy can relieve coccyx pain by improving joint mobility, reducing inflammation, and relaxing tight muscles around the pelvis. We use manual therapy, postural correction, and pelvic floor treatments at our Marylebone and Crouch End clinics to address both the symptoms and root cause.
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No GP referral is needed. You can book directly with Potentia by Esra for appointments at either our Marylebone or Crouch End location.
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Yes. We are recognised by AXA, BUPA, WPA, CIGNA, and all other major insurance companies. Unsure if your insurance is accepted? Get in touch today to find out more.
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Comfortable clothing is recommended. You may need to expose the lower back and pelvic region.
Take the First Step Towards Comfort
You don’t have to live with tailbone pain. Potentia by Esra is here to help you reclaim a comfortable, active life through specialist coccyx pain treatment in Marylebone and Crouch End.
Phone: +44 7397 500756
Email: hello@potentiabyesra.co.uk
Marylebone Address: Unit 4, 10 Portman Square, London W1H 6AZ
Crouch End Address: Christchurch Hall Doctors Surgery, London N8 8AE
