Expert Pudendal Neuralgia Treatment in Marylebone
At Potentia by Esra’s Marylebone clinic, we provide advanced care for patients living with pudendal neuralgia, a chronic nerve pain condition that affects the pelvic floor, bladder, bowel, and genital area.
Led by Esra, a dual master’s qualified physiotherapist with more than 10 years of clinical experience, our Marylebone practice offers specialist pelvic floor physiotherapy and holistic treatment plans tailored to each patient’s needs.
Why Choose Potentia by Esra?
Specialist expertise in pelvic floor dysfunction and pudendal neuralgia
Conveniently located in Marylebone, Central London
Bupa-approved and recognised by AXA, AVIVA, CIGNA, and Vitality
Over a decade of advanced experience in musculoskeletal and women’s health physiotherapy
Compassionate, one-to-one care with a focus on complex and under-treated conditions
Call +44 7397 500756 or Enquire Online
What is Pudendal Neuralgia?
Pudendal neuralgia is a chronic pelvic pain condition caused by irritation, compression, or entrapment of the pudendal nerve. This nerve runs from the lower back through the pelvis, controlling sensation and muscle function in the pelvic floor, genitals, bladder, and rectum.
Common Symptoms:
Burning, stabbing, or shooting pain in the pelvis
Pain worse when sitting, often relieved when standing or lying down
Tingling, hypersensitivity, or numbness in the genital or anal area
Bladder or bowel difficulties
Pain during or after sexual activity
Because it shares symptoms with other pelvic health conditions, pudendal neuralgia is frequently misdiagnosed. Patients often live with pain for years before finding effective treatment, which is why consulting a pelvic health specialist is so important.
Causes of Pudendal Neuralgia
The condition may be linked to:
Prolonged sitting (common for office workers and cyclists)
Childbirth-related trauma
Pelvic surgery or injury
Muscle spasm or tightness in the pelvic floor
Anatomical entrapment of the pudendal nerve
Pudendal Neuralgia Treatment at Potentia by Esra
At our clinics, we take a non-invasive, physiotherapy-led approach to managing pudendal neuralgia, helping patients regain comfort and function.
1. Pelvic Floor Physiotherapy
Manual therapy to release pelvic muscle tension
Biofeedback and relaxation training
Targeted stretching and mobility exercises
2. Nerve Desensitisation
Gentle nerve gliding and mobilisation
Education to reduce nerve hypersensitivity
Gradual reintroduction of activities
3. Lifestyle & Postural Support
Ergonomic advice and seating strategies
Guidance on safe exercise and daily movement
Ongoing pelvic health support
4. Holistic Wellness Care
Breathing techniques and stress reduction methods
360° Wellness Evaluations unique to Potentia by Esra
5. Multidisciplinary Collaboration
Referrals for pain management or nerve block treatments if needed
Links with gynaecologists, urologists, and colorectal specialists
Why Physiotherapy Matters
Pudendal neuralgia is often rooted in musculoskeletal dysfunction, making specialist physiotherapy an essential treatment. At Potentia by Esra, we design tailored programmes to:
Alleviate chronic pelvic pain
Improve bladder, bowel, and sexual function
Restore mobility and daily comfort
Empower patients with long-term pelvic health strategies
Frequently Asked Questions
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No referral is necessary; you can book directly with us.
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Improvement varies, but many patients notice progress within a few sessions.
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Yes. We are Bupa-approved and recognised by AXA, AVIVA, CIGNA, and Vitality.
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Yes. Alongside our Marylebone clinic, we also see patients at our Crouch End practice, serving North London communities.
Start Your Recovery Today
If Pudendal Neuralgia is impacting your daily life, our Marylebone clinic offers specialist treatment designed to relieve pain and restore confidence.
Take the first step towards recovery with Potentia by Esra.
Book your consultation today at our Marylebone practice or enquire about appointments at our Crouch End location.
Visit Our Marylebone Clinic
Unit 4, 10 Portman Square, London W1H 6AZ
Phone: +44 7397 500756
Email: hello@potentiabyesra.co.uk
We also welcome patients at our Crouch End Clinic: Christchurch Hall Doctors Surgery, London N8 8AE.
