Regain Control with Expert Incontinence Treatment
If you are struggling with bladder or bowel control, you are not alone. At Potentia by Esra, we provide specialist incontinence treatment designed to restore confidence, improve daily comfort, and support long-term pelvic health. Our personalised physiotherapy approach focuses on identifying the root cause and delivering discreet, effective care tailored to your needs.
Book Your Confidential Consultation Today
Specialist pelvic health physiotherapy led by a dual Master’s qualified clinician
Bupa-approved clinic, also recognised by AXA, AVIVA, CIGNA and Vitality
Expertise in complex and sensitive conditions including pelvic floor dysfunction
Private, respectful environment with a patient-first approach
Clinics in Marylebone and Crouch End serving North London communities
Flexible weekday appointments with online booking available
Call 07397500756 or email hello@potentiabyesra.co.uk to speak with our team in confidence.
Understanding Incontinence & Who This Treatment Helps
Incontinence is a common yet often under-discussed condition that can affect people at different stages of life. It may present as leaking during exercise, urgency to reach the toilet, or difficulty controlling bowel movements.
At Potentia by Esra, our approach to incontinence treatment focuses on addressing the underlying causes rather than just managing symptoms.
This service is particularly beneficial for:
Women during or after pregnancy
Individuals experiencing pelvic floor weakness
Patients recovering from surgery
Those with chronic pelvic pain or neurological conditions
Men and women noticing changes in bladder or bowel control
If you are unsure whether physiotherapy is right for you, you can explore more about our approach on our About Us page.
Benefits of Specialist Incontinence Treatment
Choosing targeted physiotherapy for incontinence offers long-term, non-invasive results that support both physical and emotional wellbeing.
Key benefits include:
Improved bladder and bowel control
Reduced urgency and frequency
Strengthened pelvic floor muscles
Greater confidence in daily life and social situations
Reduced reliance on medication or pads
Enhanced postnatal recovery and core stability
Our treatments are grounded in evidence-based physiotherapy, aligning with guidance from organisations such as the NHS and Chartered Society of Physiotherapy, ensuring safe and effective care.
Our Approach to Incontinence Treatment
We understand that this is a sensitive issue, which is why every step of your treatment is handled with discretion, empathy, and professionalism.
Initial Consultation & Assessment
Your journey begins with a detailed discussion about your symptoms, medical history, and lifestyle factors. We carry out a thorough physical assessment where appropriate to understand how your pelvic floor is functioning.
Personalised Treatment Plan
Based on your assessment, we design a tailored programme that may include:
Pelvic floor muscle training
Breathing and core coordination techniques
Manual therapy where required
Lifestyle and bladder habit guidance
Ongoing Support & Progress Tracking
We monitor your progress closely and adapt your treatment plan as your strength and control improve, ensuring sustainable results.
You can book directly through our secure system here:
Why Choose Potentia by Esra for Pelvic Health Care
Choosing the right clinic for incontinence treatment is essential. At Potentia by Esra, we combine clinical expertise with a compassionate, patient-centred approach.
Over a decade of experience in physiotherapy and women’s health
Specialist focus on pelvic floor dysfunction and complex conditions
One-to-one sessions with a highly qualified practitioner
Evidence-based treatments tailored to individual needs
Trusted by patients across North London
Learn more about our philosophy and expertise on our Why Choose Us page.
Areas We Support Across North London
Our clinics are based in Marylebone and Crouch End, making us easily accessible for patients across:
Muswell Hill
Islington
Finsbury Park
Archway
Central London
We regularly support individuals seeking discreet and professional incontinence treatment within these communities.
Choosing the right physiotherapist for intimate pelvic health concerns matters. Patients trust Potentia. Many patients delay seeking help due to embarrassment or uncertainty. Our role is to provide clarity, reassurance, and effective solutions.
We frequently help with:
Leaking during exercise, coughing or sneezing
Sudden urges to use the toilet
Difficulty fully emptying the bladder
Postnatal pelvic weakness
Pelvic pain linked to bladder or bowel function
If you are experiencing any of these symptoms, early intervention can significantly improve outcomes.
Speak with our team today via our Contact Page to take the first step.
Common Problems We Help You Overcome
Frequently Asked Questions
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Yes, physiotherapy is one of the most effective first-line treatments for many types of incontinence. With consistent guidance and tailored exercises, many patients see significant improvement.
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No, you can book directly without a GP referral.
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Absolutely. All consultations are handled with complete discretion and professionalism.
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This depends on the severity and cause of your symptoms. Many patients begin to notice improvements within a few sessions.
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Yes, pelvic health physiotherapy is suitable for both men and women experiencing bladder or bowel control issues.
Take Control of Your Health with Expert Support
Living with incontinence can affect your confidence, comfort, and quality of life, but it does not have to be permanent. At Potentia by Esra, we provide expert-led, compassionate care that helps you regain control and move forward with confidence.
Whether you are navigating postnatal recovery, managing long-term symptoms, or seeking early support, our team is here to guide you every step of the way.
Call: +44 7397 500756
Email: hello@potentiabyesra.co.uk
Our treatments are covered by most health insurances
