Regain Control with Expert Incontinence Treatment in Marylebone or Crouch End

If you are struggling with bladder or bowel control, you are not alone. At Potentia by Esra, we provide specialist incontinence treatment designed to restore confidence, improve daily comfort, and support long-term pelvic health. Our personalised physiotherapy approach focuses on identifying the root cause and delivering discreet, effective care tailored to your needs.

Book Your Confidential Consultation Today

  • Specialist pelvic health physiotherapy led by a dual Master’s qualified clinician

  • Bupa-approved clinic, also recognised by AVIVA, CIGNA and Vitality

  • Expertise in complex and sensitive conditions, including pelvic floor dysfunction

  • Private, respectful environment with a patient-first approach

  • Clinics in Marylebone and Crouch End serving North London communities

  • Flexible weekday appointments with online booking available

Call 07397500756 or email hello@potentiabyesra.co.uk to speak with our team in confidence

Understanding Incontinence & Who This Treatment Helps

Incontinence is a common yet often under-discussed condition that can affect people at different stages of life. It may present as leaking during exercise, urgency to reach the toilet, or difficulty controlling bowel movements.

At Potentia by Esra, our approach to incontinence treatment focuses on addressing the underlying causes rather than just managing symptoms.

This service is particularly beneficial for:

  • Women during or after pregnancy

  • Individuals experiencing pelvic floor weakness

  • Patients recovering from surgery

  • Those with chronic pelvic pain or neurological conditions

  • Men and women noticing changes in bladder or bowel control

If you are unsure whether physiotherapy is right for you, you can explore more about our approach on our About Us page.

Benefits of Specialist Incontinence Treatment

Choosing targeted physiotherapy for incontinence offers long-term, non-invasive results that support both physical and emotional wellbeing.

Key benefits include:

  • Improved bladder and bowel control

  • Reduced urgency and frequency

  • Strengthened pelvic floor muscles

  • Greater confidence in daily life and social situations

  • Reduced reliance on medication or pads

  • Enhanced postnatal recovery and core stability

Our treatments are grounded in evidence-based physiotherapy, aligning with guidance from organisations such as the NHS and Chartered Society of Physiotherapy, ensuring safe and effective care.

Our Approach to Incontinence Treatment

We understand that this is a sensitive issue, which is why every step of your treatment is handled with discretion, empathy, and professionalism.

Initial Consultation & Assessment

Your journey begins with a private, detailed discussion regarding your symptoms, medical history, and lifestyle. We perform a thorough physical evaluation of your pelvic floor function to identify the root cause of your concerns.

Personalised Treatment Plan

Following your assessment, we create a bespoke programme featuring pelvic floor exercises and core coordination. This plan includes manual therapy and bladder habit guidance designed specifically to meet your unique physical goals.

You can book directly through our secure system here:

Ongoing Support & Progress Tracking

We monitor your recovery closely and adjust your treatment plan as your strength and muscle control improve. Our team provides continuous guidance to ensure you achieve sustainable results and a confident return to daily life.

Why Choose Potentia by Esra for Pelvic Health Care

Choosing the right clinic for incontinence treatment is essential. At Potentia by Esra, we combine clinical expertise with a compassionate, patient-centred approach.

  • Over a decade of experience in physiotherapy and women’s health

  • Specialist focus on pelvic floor dysfunction and complex conditions

  • One-to-one sessions with a highly qualified practitioner

  • Evidence-based treatments tailored to individual needs

  • Trusted by patients across North London

Learn more about our philosophy and expertise on our Why Choose Us page.

Areas We Support Across London

Our clinics are based in Marylebone and Crouch End, making us easily accessible for patients across:

  • Muswell Hill

  • Islington

  • Finsbury Park

  • Archway

  • Central London

We regularly support individuals seeking discreet and professional incontinence treatment within these communities.

Common Problems We Help You Overcome

Many patients delay seeking help due to embarrassment or uncertainty. Our role is to provide clarity, reassurance, and effective solutions.

We frequently help with:

  • Leaking during exercise, coughing or sneezing

  • Sudden urges to use the toilet

  • Difficulty fully emptying the bladder

  • Postnatal pelvic weakness

  • Pelvic pain linked to bladder or bowel function

If you are experiencing any of these symptoms, early intervention can significantly improve outcomes.

Speak with our team today via our Contact Page to take the first step.

Frequently Asked Questions

  • Yes, physiotherapy is one of the most effective first-line treatments for many types of incontinence. With consistent guidance and tailored exercises, many patients see significant improvement.

  • No, you can book directly without a GP referral.

  • Absolutely. All consultations are handled with complete discretion and professionalism.

  • This depends on the severity and cause of your symptoms. Many patients begin to notice improvements within a few sessions.

  • Yes, pelvic health physiotherapy is suitable for both men and women experiencing bladder or bowel control issues.

Take Control of Your Health with Expert Support

Living with incontinence can affect your confidence, comfort, and quality of life, but it does not have to be permanent. At Potentia by Esra, we provide expert-led, compassionate care that helps you regain control and move forward with confidence.

Whether you are navigating postnatal recovery, managing long-term symptoms, or seeking early support, our team is here to guide you every step of the way.

Schedule your consultation today through our online booking system or call 07397500756 to speak directly with a specialist.

 

Our treatments are covered by most health insurances